No, it is not required to be a member, however, we highly encourage it. Fit Rise (formerly Forever Fit) includes, New Meal plans with recipes weekly, New Workouts each week plus Meditations. You also have access to a private Facebook group My Tribe. The ladies in this group are amazing. They are loving and supportive and are always happy to give tips, along with Danette.
You can sign up for the Membership here>> Fit Rise (formerly Forever Fit)
Feel free to say hello if you have any questions at Support@DanetteMay.com