I'm pregnant/nursing, can I still do the detox?
If I don’t do the detox will the program work for me?
Do I need to do the detox and follow the meal plans exactly?
Can I exercise while I'm on the 3-Day Detox?
When doing the 3-day detox, is there a reason for the water temperature to be tap or hot?
Is it normal to feel some unusual reactions while I am on a 3-Day Detox?
Can I eat while I am on a 3-Day Detox?
Can I repeat the detox at anytime?
Can I take my vitamins while I am on detox?

Can I exercise while I'm on the 3-Day Detox?

June 03, 2017 05:44
Updated

Danette encourages a lifestyle of clean eating and movement.

While exercise is important for staying fit and living a healthy lifestyle, Danette advises not to do any exercises other than the 15-Minute Mindful Pilates Movement while on the detox. This workout video is offered with the Bikini Body Detox or can be ordered here:

Detox Pilates Workout

Cheers to your best health!

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