During the detox phase, we would suggest not to take any in 3 days while you are flushing out toxins from your body. This piece is critical as it will help slough off toxins that are residing in the gut, kidneys, liver, and colon. When you release toxins from these areas, you start to rebalance your hormones.
When the hormones are balanced, stubborn body fat is released from your body and your metabolism speeds up.
A lot of times, people try to go on a "diet" or "clean" eating plan and do not see results. This is due to toxins in your organs, making your metabolism sluggish and your hormones imbalanced.
After the 3-Day Detox, then you can have something to eat.
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